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Why chose equipment pilates?

Updated: Jan 11

When we think of pilates, for most people the first thing that comes to mind is likely to be a slim young lady in tight leggings and a crop top, doing some sort of bendy, and super strong exercise on a mat in a sunny location while you think 'What the?! How? Phwor!' - when in actual fact, when you come to class it is totally different.

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