SERVICES

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Whole   Self   Health

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1-TO-1 PRIVATE

Moving the body with the resistance and assistance of the Pilates reformer, cadillac, chair and mat. A great opportunity to repattern the body's movement habits to find ease in everyday activities and to support specific injury/hobbies/sports

PRIVATE PILATES BRISTOL, LIVING PILATES UK PRIVATE 1-TO-1 SESSION
2-TO-1 PRIVATE

A chance to use the equipment in a private session but with the comfort and support someone else. Both of you can workout together at a pace that suits you and focus on what specific needs

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MAT CLASS
AT HORFIELD PARISH CHURCH HALL

Classes on a Thursday and Friday in this warm and inviting room. All welcome to practice from newbie to seasoned mover.

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MAT CLASS
AT SPACE 238

Wednesday evening classes in this spacious, warm and friendly studio. All abilities are welcome and all bodies are welcome. We move, stretch, sweat and laugh in this fab group of people

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WORKSHOPS
& EVENTS

Held throughout the year, these workshops are designed by Olivia and each have a specialised focus from back care and osteoporosis, to pilates for cyclists and pregnancy. Roughly 2 hours each and across venues in Bristol. Sign up to the mailing list now to get the first look of what is on offer.

RETREATS

After hosting our first ever retreat in September 2021, we want more! Join the mailing list for first looks at what is coming up on offer

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